persiapan utk cik baby

Kejap je rs masa ni.tgk2 dh dekat 30weeks dah.Badan ni dh makin sihat sejahtera.cik baby pn makin sihat.dah 1kg dh dia.lg 2 bln ni brapa la berat dia kan ;D . Skrg ni mkn pn cepat letih,jln semua pn cepat letih.Kkdg rs agaknya budak merangkak lg laju kot.Tapi tak pe la,ni la pengorban ibu.Tym2 dh merasa sendiri ni la baru faham apa org kata.Kalau tak asyik dgr je " Nnt jadi mak,tau la apa rasa nya" ,Mama, I love u !

Bila tgk2 masa mcm dh tak bnyk.Brg2 cik baby ni dh mula prepare skit2.Maklumla slama ni tak pernh ada benda2 ni.tgk2 checklist pn mcm tak bnyk sgt la brg dia nk dibeli dah,.Sempat rs nya tunggu cik abi blk ni beli.Biar la org nk kata pe pn,bli awl2 siap2 nnt tak la kalut lgpn cik abi bkn slalu ada masa ni.
Habit skrg pula,cik baby ni dh makin kuat n suka keraskan otot2 ami nya.Tak tau la apa gaya yg dia buat tu.Bila ckp elok2 ,usap dia elok2,nnt dia behave blk.Alhamdulillah,bijak pn ank ami ni.Abi dia slalu pesan srh dia behave n jaga ami.mmg ank abi sungguh.

Skrg ni mlm2 kejap2 mesti terjaga dah tak nyenyak sgt tdo.NK tdo pn tak tau apa gaya dah.Telentang sudah,mengiring sudah.Org kata mengiring elok tym2 pregnant ni,tp bila mengiring je,cik baby mula la protest dlm ni,dia tersepit kot.Dia lg selesa kalau ami dia tdo menelentang.Tp,cik baby kena la blaja skit2 baik utk baby n ami k.

Ni ada skit info psl tdo yg disharekan oleh kak long :

Sleeping on your side is best while you're pregnant. In particular, sleeping on your left side may benefit your baby by improving blood flow – and therefore nutrients – to the placenta. It also helps your kidneys efficiently eliminate waste products and fluids from your body, which in turn reduces swelling in your ankles, feet, and hands.

It's a good idea to start training yourself early in pregnancy to sleep on your left side whenever you can. Of course, staying in one position all night isn't likely to be comfortable, so turning from side to side while favoring your left side is probably the best strategy.

As for sleeping on your back, avoid that position throughout pregnancy, especially in the later months. Here's why:

When you're sleeping on your back, the weight of your uterus lies on the spine, back muscles, intestines, and major blood vessels. This can lead to muscle aches and pains, hemorrhoids, and impaired circulation, which is uncomfortable for you and can reduce circulation to your baby.

Back sleeping can make blood pressure drop, causing some expectant moms to experience dizziness. On the other hand, in some moms-to-be it can make blood pressure go up.Finally, back sleeping can cause snoring and, with increased weight, could lead to sleep apnea.